Resources
Books
Dialectical Behavior Therapy
Dbt-informed Art Therapy in Practice: Skillful Means in Action
edited by Susan M. ClarkDBT Skills Training Handouts and Worksheets, 2nd Edition
Marsha M. LinehanThe DBT workbook for overcoming depression and anxiety
Thomas MarraDon’t let your emotions run your life: How DBT can put you in control
Scott SpradlinThe High Conflict Couple: A Dialectical Therapy Guide to Finding Peace, Intimacy and Validation
Alan FruzzettiOut of Control: A DBT- CBT workbook for getting control of our emotions
Melanie Gordon Sheets
Mindfulness
Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom
Rick HansonFull Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Jon Kabat-ZinnMindfulness for Beginners
Jon Kabat-ZinnThe Mindfulness Solution: Everyday Practices for Everyday Problems
Ronald. D. SeigelThe Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-ZinnThe Miracle of Mindfulness: An Introduction to the Practice of Meditation
Thich Nhat HanhWhen Things Fall Apart: Heart Advice for Difficult Times
Pema Chodron
Borderline Personality Disorder
Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder (2016)
John Gunderson and Perry HoffmanBorderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD (August 2004)
Robert OFriedel, Perry D. Hoffman, Dixianne Penney, and Patricia WoodwardBorderline Personality Disorder in Adolescents, 2nd Edition: What To Do When Your Teen Has BPD: A Complete Guide for Families (September 2014)
Blaise A AguirreBorderline Personality Disorder (The Facts Series) (2008)
Krawitz R, Jackson W.The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
Kiera Van GelderGet Me Out of Here: My Recovery from Borderline Personality Disorder
Rachel ReilandLoving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship
Shari ManningOvercoming Borderline Personality Disorder: A Family Guide for Healing and Change (August 2010)
Valerie PorrBorderline Personality Disorder: The Facts (2008)
Roy Krawitz and Wendy JacksonMindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy (May 2013)
Blaise Aguirre, MD and Gillian Galen, PsyDOvercoming Borderline Personality Disorder: A Family Guide for Healing and Change - Paperback (Aug. 12, 2010)
Valerie PorrThe Mindfulness Solution for Intense Emotions: Take Control of BPD with DBT (2016)
Cedar KoonsUnderstanding and Treating Borderline Personality Disorder: A Guide for Professionals and Families (February 2005)
John G Gunderson, M.D. and Perry D Hoffman, Ph.D.