Resources
Articles
The Abused Brain: Neural Adaptation, Resilience, and Compensation in Childhood Maltreatment
Brenda Patoine, The Dana FoundationDon't Hate Your Guts
Open Door TherapyNo Longer Wanting to Die
Will LippincottSelena Gomez Gets Real About Anxiety—And How Therapy Changed Everything
What is dialectical behavior therapy? Selena Gomez's treatment explained
“I am so glad I found Awake DBT. The skills I learned through the program and the follow-up 1:1 sessions have been life changing.”