24-hour Crisis Coaching
Participants have access to their individual DBT therapist outside of skills groups and individual therapy. Participants can contact their individual therapist for skills coaching should they need help utilizing the skills effectively in distress.
“I can’t believe how the power of mindfulness can help with my issues. I am amazed how much confidence I have gained with the tools that I learned at Awake DBT. I only wished I had these tools much, much sooner.”